Dump & Go Crockpot Chicken and Rice
This Dump & Go Crockpot Chicken and Rice is the ultimate one-pot meal for busy families. Simply layer your ingredients into the slow cooker, add a flavourful seasoning blend, and let it cook whilst you get on with your day. The result is tender, juicy chicken mixed through perfectly cooked rice with vegetables, creating a hearty, comforting dinner that's full of flavour. It's ideal for weeknight suppers, meal prep, or feeding a crowd when you double the batch

Watch: Dump & Go Crockpot Chicken and Rice
Original recipe video โ click to play
Ingredients
Main
- 800 g boneless, skinless chicken breasts or thighs, whole or roughly chopped
Thighs stay more moist than breast meat during slow cooking
- 300 g long-grain white rice, uncooked
Do not rinse; helps thicken the dish naturally
- 750 ml chicken or vegetable stock
Use low-sodium stock for better flavour control
- 400 g frozen mixed vegetables (peas, carrots, corn, green beans)
No need to thaw; add straight from freezer
Seasoning
- 15 g BBQ or all-purpose seasoning rub
Or use any bold, flavourful dry rub of your choice
- to taste salt and black pepper
Adjust at the end of cooking
Optional
- 30 g butter or cream(optional)
Stir in during the final 10 minutes for extra creaminess
- 15 g fresh parsley or chives, finely chopped(optional)
Sprinkle on just before serving for freshness and colour
Method
- 1Optional step
Season the chicken evenly with your chosen dry rub, salt, and pepper. If time permits, brown the chicken in a hot frying pan for 3โ4 minutes per side to develop colour and depth of flavour (optional but recommended).
~10 minsTip: Browning adds depth but can be skipped for true 'dump and go' convenience
- 2
Add the uncooked rice to the bottom of your slow cooker, spreading it evenly.
~2 mins - 3
Pour the stock over the rice, stirring gently to combine.
~2 mins - 4
Layer the seasoned chicken on top of the rice mixture. Do not stir.
~2 mins - 5
Scatter the frozen mixed vegetables over the chicken layer.
~2 mins - 6
Cover the slow cooker and cook on Low for 8 hours or High for 5 hours, until the chicken is tender and cooked through and the rice has absorbed the stock.
Tip: Do not lift the lid frequently; this releases heat and extends cooking time
- 7
Remove the chicken pieces and shred or chop them into bite-sized pieces. Return the shredded chicken to the slow cooker and stir everything together until combined.
~5 minsTip: If using butter or cream, stir it in now and allow 2โ3 minutes for it to warm through
- 8
Taste and adjust the seasoning with salt and pepper as needed. Garnish with fresh herbs if desired.
~2 minsTip: This is your last chance to balance the flavours
- 9
Serve hot, spooning the creamy rice and chicken mixture into bowls.
~5 mins
Nutrition
Detailed nutritional information is coming soon.
Frequently Asked Questions
Yes, boneless, skinless chicken breasts work fine, though thighs are more forgiving during slow cooking as they stay moister. If using breasts, avoid overcooking by checking them after 7 hours on Low or 4.5 hours on High
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