Salmon is one of those dishes that provides valuable omega-3 fatty
acids, so itís good to include in your diet. This recipe is simple and
very tasty. Add a side of vegetables and fresh bread, and you have a
lovely dinner. If youíre serving wine, try a Pinot Noir, Chardonnay, or
a nice red burgundy.
non-stick cooking spray
4 x6 oz (180g)salmon steak
or, rinsed and blotted dry
Ĺ cuporange juice
5 cm (2 inches) piece
fresh ginger root
1 tablespoonextra virgin olive oil
salt and pepper
cilantro leaves and stems
and lemon wedges for garnish
Spray slow cooker with a non-stick spray and arrange salmon
tightly along bottom of cooker.
In a saucepan, combine water, orange juice, pepper, and ginger.
Bring to a boil over medium to high heat. Pour evenly around fish in
Arrange lemon and lime slices over fish. Drizzle with olive
oil then add salt and pepper to taste.
Cover and cook on High setting for 1.5 to 2 hours, until salmon
is firm to touch and opaque.